Welcome to Action Consulting and Therapy
Partnership. Experience. Growth.
We're with you when you need us.
looking for connection?
We love & know what we do!
Action is more than our name; it is the core of our therapeutic approach. Whether you’re an individual, school, or a business, our team specializes in the use of experiential modalities to help create Action toward your personal, family, or organizational goals.
Action is ready and able to partner with you wherever you are in your life’s journey.
When’s the last time you did something just for…YOU? You don’t have to wait to take action and invest in yourself. Taking action can look like going from dreaming to doing or from doing to being more present in your life, it can be letting go of “perfect,” engaging in self care, learning to get yourself unstuck by letting go of habits, patterns, and ideas that no longer serve you, or learning to attend to your emotions instead of avoiding them.
Therapy for Children
Raising children can be both joyful and challenging. When they struggle, we struggle too. At Action, we value that children are not miniature adults and require developmentally appropriate interventions, including play, to learn and grow. We understand that children learn by doing and our team is skilled at using experiential methods to engage children, and their parents, in their process of growth and change.
Teen Adolescent Therapy
The transition from childhood to adolescence can be a difficult one. Adolescence is a time of intense developmental change that can lead to teens (and their parents) feeling overwhelmed, confused, anxious and alone. We see you. Adolescence can also be a time that teens may seek out support to address struggles with identity or self worth, romantic relationships, addressing negative thinking, and goal-setting. From learning about healthy relationships and decision-making to improving self-esteem and meeting their goals , our trained providers can partner with you and your teen to navigate the challenges, and opportunities, of this unique developmental stage.
Careers, kids, family conflict, societal pressures, and life changes can all impact relationships. Perhaps these external stressors have depleted the energy you once devoted to each other? Or, you may be feeling lost and frustrated, struggling to find the answer to why things aren’t the way they used to be in your relationship. Wherever you are on your relationship journey, our team can help.