Helping Teens Overcome Exam Preparation and Test Anxiety

Adolescent, Education, Executive Function, Motivation, School, Teens

Exam preparation and test anxiety can be a major challenge for teens during the spring as they prepare for final exams and standardized tests. These high-pressure situations can lead to increased stress and anxiety, making it difficult for teens to focus and retain information. As parents and caregivers, it’s important to understand how to help…